Sams Favourite Meat & Vege Glaze

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Sams favourite meat & vege glaze

It's a real simple glaze for roast veges and meat. It's got sugar in it so works best when not cooked too long. Baste while cooking for a sticky gooey deliciousness.
Prep Time 2 minutes
Total Time 2 minutes
Servings 3 people

Ingredients

  • 1 tsp Worcestershire Sauce
  • 2 tbsp Tomato Ketchup or use your favourite bbq sauce
  • 1 tbsp Soy Sauce I use Kikkoman but a nice sweet thick soy would work
  • 2 tbsp Brown Sugar
  • 1 tbsp Olive Oil Any light oil will do
  • 1 tsp Garlic crushed
  • 2 tsp Apple Cider Vinegar Any vinegar will do really

Instructions

  • Combine all and mix well. Slather over meat and veges before roasting
  • baste a few times during cooking
  • Brush the pan juices and thickened sauce over food and grill until caramelised and gooey. Yummo

Notes

IKEA Meatball Recipe

In the spirit of COVID-19 IKEA have released the recipe for their famous Swedish meatballs.

Here it is. Enjoy

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IKEA Meatball Recipe

In the spirit of being kind during COVID-19 IKEA have released their famous Swedish meatball and cream sauce recipe
Servings 4 people

Ingredients

Meatballs

  • 500 gm Beef Mince
  • 250 gm Pork mince
  • 1 Onion finely chopped
  • 1 Clove Garlic Crushed or Minced
  • 100 gm Breadcrumbs
  • 1 Egg
  • 5 Tbsp Milk Use full fat / blue / whole milk not low fat stuff
  • Salt & Pepper Generous serve

Cream Sauce

  • 1 dash Olive Oil
  • 40 gm Butter
  • 40 gm Plain Flour
  • 150 ml Vegetable Stock
  • 150 ml Beef Stock
  • 150 ml Cream Thick / Double Cream
  • 2 tsp Soy Sauce
  • 1 tsp Dijon Mustard

Instructions

Meatballs

  • Combine beef and pork mince and mix with your fingers to break up any lumps. Add finely chopped onion, garlic, breadcrumbs, egg, and mix. Add milk and season well with salt and pepper
  • Shape mixture into small, round balls. Place on a clean plate, cover, and store in the fridge for 2 hours. This will help them hold their shape whilst cooking.
  • In a frying pan, heat oil on medium heat. When hot, gently add meatballs and brown on all sides.
  • When browned, add to an ovenproof dish and cover. Place in a hot oven (180°C or 160°C with a fan) and cook for 30 minutes more.

Cream Sauce

  • Melt 40g of butter in a pan. Whisk in 40g of flour and stir for 2 minutes. Add 150ml of veg stock and 150ml of beef stock; continue to stir. Add 150ml of double cream, 2 tsp soy sauce, and 1 tsp dijon mustard.
  • Bring to a simmer and allow sauce to thicken.

Notes

Caramelised Roast Vegetables

When the days are getting shorter and the mornings are beginning to bite – autumn is well and truly here. Autumn is traditionally a time of abundance, when vegetables that have been ripening throughout the summer can be harvested and enjoyed throughout the winter months. Take advantage of autumn’s bounty of mushrooms, pumpkins, capsicums, garlic, kumara, tomatoes, eggplant, beetroot, watercress, parsnips and carrots with this easy and satisfying recipe.caramelised_roast_vegetables Continue reading “Caramelised Roast Vegetables”